Appointments begin with an online exploratory session, where I gain an understanding of you, and how I can help. We can then formulate your care plan together.

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​Sessions can be booked weekly or in blocks. I can work with you face to face, via Zoom, or Teams. For face to face I am based in Shropshire, with easy access from Shrewsbury, Telford and Wrekin, West Midlands, and Mid Wales.

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Weather permitting, I can also offer outdoor sessions for those who prefer immersion in nature, through walk and talk or mindfulness sessions.

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Exploratory sessions are priced at £50 for one hour.

Therapy sessions are priced as £80 per hour in person and £60 per hour online.

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If booked as blocks of 3 sessions or more you will automatically be given a 10% discount.

 

On average around two thirds of people attend 3 to 5 sessions, this will be based on your needs.

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To book see our contact page.