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"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
William James

What To Expect At Your Visit
We utilise effective psychotherapy methods to instill self-understanding and encourage adoption of new attitudes and feelings towards life situations.
It is essential to keep in mind that therapy is not a magic pill or a quick fix. Therapy is a healing process that necessitates participation from the client and therapist alike.
Making small changes to mind-set, behaviour and coping with feelings of sadness, fear, and pain can bring life-altering results.
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